This race has passed · Sunday, April 26, 2026
Ponle Freno Badalona (5 km)
Typical weather · late April
Weather data for late April is not yet available for this race.
About This Race
Ponle Freno Badalona (5 km) is a 5K race covering 5 kilometers (3.1 miles). The 5K is the most popular race distance worldwide, perfect for beginners and speed-focused runners alike. It's an excellent starting point for those new to racing or a great opportunity to work on your pace.
The race takes place in Badalona, Catalonia, Spain, offering participants a chance to experience the local running community and explore the area before or after the event.
Questions
Start slightly slower than your target pace for the first kilometer 1mile 0.6 to avoid going out too fast. Settle into your goal pace for kilometers 2-4miles 1.2-2.5, then give everything you have left for the final kilometerfinal stretch. The 5K is short enough to push hard but long enough to require pacing discipline.
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